The classic 8-week MBSR (Mindfulness Based Stress Reduction) training can be adapted to the needs and schedule of each individual.
Benefits
More flexibility & tailor-made possibility
Full personal attention
Shorter sessions
The classic 8-week MBSR (Mindfulness Based Stress Reduction) training can be adapted to the needs and schedule of each individual.
More flexibility & tailor-made possibility
Full personal attention
Shorter sessions