Corporate

We spend around 47% of every waking hours “mind wandering”

– Harvard Study Research

Mindfulness Based Stress Reduction training is an 8 weeks program.

It that can be easily implemented in a work environment, within or outside of the working hours.

This program will help your employees to train their mind in order to stay healthy and resilient.

Benefits of mindfulness are considerable (and scientifically backed up).

As an HR professional, I’m a true believer that the MBSR program can have a strong impact on the well-being of the employees, increase retention and performance, and ultimately contribute to the success of your company.

Benefits