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Bonjour !

Follow me in my journey to Mindfulness, my personal experiences and my inspirations.

Poem: Enough by David Whyte

Poem: Enough by David Whyte

Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to the life
We have refused again and again
Until now.
Until now.

Photo by Jean-Pierre Brungs on Unsplash

How I lost my bike being not mindful

How I lost my bike being not mindful

Poem: Autobiography in Five Short Chapters - Portia Nelson

Poem: Autobiography in Five Short Chapters - Portia Nelson