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Bonjour !

Follow me in my journey to Mindfulness, my personal experiences and my inspirations.

Video: Why Mindfulness Is a Superpower

Video: Why Mindfulness Is a Superpower

I love to watch animation films in general, probably because there is still a child's soul in me!

I think that these little videos are very powerful, as it's clear, educative and short. 

Here a small video about the superpower of Mindfulness. 

 

Photo by Miguel Bruna on Unsplash

Poem: Autobiography in Five Short Chapters - Portia Nelson

Poem: Autobiography in Five Short Chapters - Portia Nelson